3590: A Case for Drinking Alcohol? (New Research) (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 4 December 2025
⏱️ 13 minutes
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Transcript
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| 0:00.0 | Hey, everybody, before we head into today's show, I wanted to share with you one of the favorite |
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| 0:47.9 | stephen cabral.com slash shop while supplies last. Now enjoy the show. Welcome to the Cabral |
| 0:53.7 | concept. Where board certified doctor of naturop show. Welcome to the Cabral concept, where board certified |
| 0:55.6 | doctor of naturopathy, Dr. Stephen Cabral, shares with you exactly how you can reverse aging, |
| 1:01.4 | take back your health, and live a life full of energy and passion, with new 20-minute episodes |
| 1:06.4 | every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral. |
| 1:14.2 | You may have heard on yesterday's show that alcohol can actually act as an anti-inflammatory |
| 1:19.7 | in the body. |
| 1:20.6 | And it's not just one study saying this, it's almost 2,000 studies when an analysis was done, and this was done over years, that actually |
| 1:30.8 | showed alcohol to have a U-shaped effect in the body. And I want to share that with you from an |
| 1:36.5 | unbiased perspective. Because even if you're someone like me who doesn't consume alcohol, |
| 1:41.6 | it doesn't mean that other people can't consume a certain amount on a |
| 1:45.7 | weekly basis and there actually might be benefit. So I've always said, I talk about this in high |
| 1:51.4 | performance health, that alcohol is one of those things that doesn't truly make sense to science |
... |
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