I'm Jody Moore and this is Better Than Happy, episode 359,

How Yoga Helps Teens with Anxiety and Depression, with Ali Lothain.

Did you know that you can live a life that's even better than happy?

My name is Jody Moore. I'm a master certified life coach and a member of the Church of Jesus Christ

of Latter-day Saints. And if you're willing to go with me, I can show you how. Let's go.

Hello.

Hello, everybody. Welcome to episode 359. That's a lot of me talking at you.

Thanks for listening. My goodness. Aren't you sick of me yet?

So, a couple things. First of all, Impact 2.0. The most amazing business conference for

entrepreneurs or wannabe entrepreneurs. Everything geared specifically for women. I mean, men, you can come

to. If you come, men, you'll have a really good time. But it's all created with moms in mind.

Women in mind. And I say moms just because a lot of the people I work with are in the thick of

raising kids. And here's the thing. Building a business or creating whatever impacted is that you

want to make takes time. I keep learning. I love to learn from other entrepreneurs, other people

who are good at business, especially people who are ahead of me. And the message that is consistent

with anybody that's doing anything that I think is worthwhile that I would want to follow is

be patient. It takes time. That's one of the reasons I say don't wait until your kids are all out

of the house. Unless you want to. If you just want to do that, that's one thing. But don't think,

well, I can't do both. You can do both. I promise you. If you feel cold, you feel a desire,

you feel an interest to do both. Being a mom will make you a better business owner and being a

business owner makes you a better mom. I really do believe that. So anyway, Impact 2.0 is

happening July 27th and 28th in Salt Lake City. And we just opened the doors like barely over a

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