This episode of Sleepy is proudly sponsored by Butcher Box, where you can get incredible deals on premium cuts.

And right now, Butcher Box has an excellent deal for Independence Day.

If you've listened to Sleepy for a while, you know that I am a big believer in eating well to sleep well.

Butchrebox helps you do exactly that. They deliver super high quality, 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught

seafood right to your door. It's humanely raised, no antibiotics or added hormones,

and they have a huge variety to choose from excellent deals and recipes and guides and tips and free shipping, always.

Good food is a huge factor in getting a good night's sleep, as is sometimes saving the trip to the grocery

store and taking some stress out of your schedule.

I have been loving the deliveries and have been so happy cooking with the ingredients that they send me.

The prices for the quality and convenience of Butcher Box is really impressive and yeah,

Butcher Box has made me very happy. So sign up at butcherbox.com slash sleepy and get our special deal.

Butcher Box is now offering sleepy listeners a free for a year offer,

plus an additional $20 off.

Choose chicken breast, salmon, or ground beef free

in every order for a year.

Sign up today at butcherbox.com slash sleepy and use code sleepy to choose your free for a year

offer plus get $20 off your first order eat well sleep well

this episode is brought to you by Pepsi Max. With the U-A for Champions League kicking off and a brand new format for the new season,

you've got to wonder, will anything ever be the same well one thing you

can know for sure is that Pepsi Max as proud sponsors of the men's and women's

champions Lee will be cheering from the sidelines like never before.

Pepsi Max, thirsty for more.

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