#358: Liz Arch

The Dr. Drew Podcast

PodcastOne / Carolla Digital

Talk Radio, Comedy, Science, Health & Fitness

4.4 • 3K Ratings

🗓️ 18 December 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

International Yoga Instructor and creator of Primal Yoga, Liz Arch, joins Dr. Drew to discuss her debut book, “The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma,” a prescriptive, transformative plan using yoga to cope with pain, anxiety, depression, and other manifestations of unresolved trauma. In addition, she shares her own experience healing from trauma and how plans to pave the way for others in need. Theraworx Relief: Learn more at TheraworxRelief.com/home ToxProtect: Visit DRDREW.com/TOXPROTECT COPD Awareness: for more info visit WomenInGovernment.org Purple Mattress: Get a free pillow by texting DREW to 474747 TrueCar: Visit TrueCar to enjoy a more confident car-buying experience

Transcript

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0:00.0	Thanks for listening to the Dr. Drew Podcast on Podcast One.
0:07.0	And welcome to Dr. Drew Podcast.
0:18.8	Appreciate you guys hanging out with us.
0:21.0	Don't forget to get the swinging sounds.
0:23.0	Also, a lot of business here.
0:25.6	We've got Dr.Ga.com.
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0:28.6	I'll answer those emails best I can in the various podcasts.
0:31.0	Check out the full patrol.
0:32.0	Check out this live.
0:33.6	Also, if you go over to the Instagram side, I would love you to follow there.
0:38.8	It's DR, DRU, Pinsky, Dr. Drew Pinsky.
0:42.1	I'd start to do some almost daily sort of Instagram lives there.
0:46.3	And it's pretty cool because you can bring people up on the screen with you.
0:48.8	And they can ask questions.
0:49.8	And it's just very interesting sort of technology.
0:53.1	It's sort of a new-ish-love-liney kind of thing.
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1:03.3	We are pretty pleased with the people that we carefully have to bring on here with us
	...

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