This episode of The Alley on the Run Show is brought to you by Gooter.

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Welcome to The Alley on the Run Show.

I'm your host Allie Feller and it's just us today for this month's edition of Ask Allie.

I am here to answer all of your questions from the fun and silly to the serious and secretive.

But first, if you're anything like me, you haven't taken a deep breath all day, all week, all month.

So, let's do that together.

Are you ready? Just a deep breath. It's just, it's good for us, right?

In and out, here we go, together.

I close my eyes when I do it. Did you close your eyes?

Either way, I feel better. I hope you feel better too. Feel free to keep doing that throughout this episode.

So, Ask Allie. This is the fourth episode in this monthly series.

And before we dive in, let me just give you a quick rundown of what to expect from these episodes.

Plus, how you can get involved.

Now, the premise is simple. You ask questions. I answer them.

I have a fun little phone line where you call in.

And if your question's really good, I answer it here on the show.

It's fun. It's light. It's a bit of a palette cleanser before the weekend.

So, if you like getting to know your friendly neighborhood, Allie, on the Run Show host a bit better,

this is the place for you.

If you prefer episodes with inspiring guests versus a solo session,

I totally get that. And next week, I have many episodes lined up for you with that feature.

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