Why do most people fail when they know exactly what to do?

People know that they should be eating healthy.

People know that they should be going to the fucking gym.

People might even know that they should practice mobility.

They might even know the terms mobility and yoga or meditation.

They know they should do these things, but they don't actually do it.

Knowing is a fraction.

Knowing is everyone knows. Okay. I mean, you go to any person

on the side of the street. They're going to tell you they should be working out and they should be

eating healthy. They might not know how to work out. They might not know what they should be eating,

but they know those terms. So they generally know that they should be making better choices,

but they're not going to make those choices.

So why don't they do it?

They're surrounded by shit.

They're surrounded by everyone else that doesn't give a fuck.

Buildings, businesses, laziness, addictions, they're just surrounded.

Their environment, their community, their pillar number one is fucked.

They know what they should do, but they still just can't do it.

You're surrounded by people that make excuses. You're surrounded by TV shows that make it funny to be a

bumbling fat idiot. You know, our entire society lods or commends victims, right? This is what we're trying to push back against.

If you're surrounded by people that are taking care of themselves, like in the Swole family,

if you're surrounded by people that are getting after it, if you're surrounding by people that

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