3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 27 April 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft a more meaningful, less reactive life. Read along with the original article(s) here: https://www.getrichslowly.org/taking-control-of-time-and-life/ Quotes to ponder: "Time is your most valuable resource. You can always make more money, but once time is gone, it's gone." "I wasn't choosing how to spend my time. I was letting life happen to me, and reacting to it." "Freedom comes when your choices align with your values." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Four Tendencies by Gretchen Rubin: https://gretchenrubin.com/books/the-four-tendencies/ RescueTime: https://www.rescuetime.com/ Toggl: https://toggl.com/ 168 Hours by Laura Vanderkam: https://www.amazon.com/168-Hours-You-Have-Time/dp/159184410X Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:24.0	Adobe Express, the quick and easy create anything app.
0:29.9	Life pulls us in so many directions.
0:33.1	With work, family, and our health all needing our attention,
0:37.0	it can be difficult to make decisions that
0:39.0	are aligned with what we care about most. If this resonates with you, I recommend the audiobook,
0:45.1	what we value from communications and psychology professor, Dr. Emily Falk. She'll guide you through
0:51.1	making more purposeful choices that feel authentic to you.
0:55.1	Find what we value on Audible, Spotify, and wherever audiobooks are sold.
1:01.9	This is Optimal Living Daily, taking control of time and life by J.D. Roth of getrichslily.org,
1:09.1	and I'm Justin Mollick.
1:10.6	Welcome back or welcome for the first time
1:12.6	if you're new here. This is where I simply read to you every single day of the year, including weekends
1:17.3	and holidays. For now, let's get to the post as we optimize your life.
1:25.7	Taking Control of Time and Life by J.D. Roth of Get Rich Slowly.org.
1:31.9	The first thing I ask new MoneyBoss readers is to develop a personal mission statement.
1:37.4	I want them to discover a goal that will keep them motivated long term,
1:41.1	keep them trudging to work every day, keep them saving half their income.
	...

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