3574: Anxious, Tired & Burned Out (Unsolved Health Mystery Case #5) (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 18 November 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance?

On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoing anxiety, tinnitus, sinus issues, and low energy have been impacting his daily life and why he's ready to uncover the root cause.

Together, we review his Minerals & Metals Test to identify deeper patterns within his nervous system, stress response, and detoxification pathways.

You'll learn why being stuck in sympathetic overdrive can lead to chronic tension and poor recovery, and how optimizing electrolytes can dramatically improve mood, sleep, and overall vitality.

Join me on today's Cabral Concept 3574 to discover what your own mineral and metal levels might be telling you and how rebalancing them can help you finally move from burnout to long-lasting wellness.

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Transcript

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0:00.0	Welcome to the Lab Edition of the Cabral Concept, where I help you uncover the root cause behind real-world unsolved health mysteries.
0:07.8	Every other week, I review actual at-home integrative health tests with real people
0:12.3	and walk you step by step through what the numbers mean, and more importantly, what you can do to rebalance your body naturally.
0:19.8	If you'd like to see how these same labs could
0:22.1	help you uncover your own underlying imbalances, you can visit stephencabral.com slash lab read
0:27.9	to learn more and submit your own case. And right now you can get 50% off your very first
0:34.3	at-home lab test by going to stephenhen cabral.com slash first lab.
0:38.7	Now, let's get started with today's lab read and see what your body may be telling you.
0:44.2	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
0:49.1	Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of
0:55.3	energy and passion with new 20-minute episodes every single day to keep you healthy and
1:00.8	engaged. Now, here's your host, Dr. Stephen Cabral. All right, everybody, we're back with a brand
1:07.7	new unsolved health mystery case. Today, I'm with Ariel.
1:12.2	Ariel, thanks so much for being here on the show. Yeah, thanks so much for having me. It's an
1:15.8	honor. So we get to go through Ariel's minerals and metals test, sometimes called the
1:22.2	hair tissue mineral analysis. We run tens of thousands of this lab every single year. It is one of my favorite labs to run because this is the very first lab I ran. When I was 19 years old, when I was being introduced to naturopathic medicine, natural health, and integrative health. And so I'm obviously forever indebted to a lab like this and excited that you got to run this.
1:45.8	Ariel and I have never met before.
1:47.8	We just literally said hello 60 seconds before the show.
1:51.0	I like to be able to go through what would be a shortened version of a client consultation
1:56.4	and a lab results read and a personalized wellness plan while I'm speaking to Ariel for the first time.
2:02.0	So once again, thank you, Ariel, so much for being on the show.
2:05.2	I would love to start with maybe just a couple minutes of symptoms you might be having that led you to running this lab.
	...

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