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Optimal Living Daily - Personal Development and Self-Improvement

3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 21 April 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3571: Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by one simple tweet. As grief dismantled his old life, he found purpose and freedom through minimalism, proving how a single moment can reshape everything and lead to a more intentional, meaningful path. Read along with the original article(s) here: http://www.theminimalists.com/tweet Quotes to ponder: "A month after she passed, my marriage ended abruptly, and I didn’t know which way was up anymore." "When I heard him talk about his newfound freedom, how minimalism allowed him to focus on the most important things in his life, I immediately said, 'I’m in.'" "Most important, Ryan and I have been able to contribute beyond ourselves: minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way." Episode references: Asymmetrical Press: https://www.asymmetrical.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:04.9

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0:41.2

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0:48.9

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0:57.9

and support our show by saying you heard about Indeed on this podcast. Indeed.com slash show.

1:05.0

Terms and conditions apply. Life pulls us in so many directions. With work, family, and our health all needing our attention,

1:14.1

it can be difficult to make decisions that are aligned with what we care about most.

1:18.4

If this resonates with you, I recommend the audiobook, what we value from Communications

1:24.0

and Psychology Professor Dr. Emily Falk. She'll guide you through making more

1:28.8

purposeful choices that feel authentic to you. Find what we value on Audible, Spotify, and wherever

1:36.2

audiobooks are sold. It's a Minimalist Monday edition of Optimal Living Daily, the tweet

1:43.1

that changed my Life by Joshua Fields

1:45.8

Milburn of the minimalists.com, and I'm Justin Mollick, your host and narrator. I'm keep this

1:51.2

intro nice and minimal for Minimalist Mondays, so let's get right to it as we optimize your life.

2:00.6

The tweet that changed my life by Joshua Fields Milburn of The Minimalists.com

2:06.3

I never asked for this. I stumbled into minimalism serendipitously, haphazardly, not knowing what I was

...

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