357: High Fiber/Antioxidant Meal, Mushroom Coffee & Healthy Chips/Fries Recipe (FR)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 27 January 2017

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's #FridayReview is loaded with recipes & reviews, as well as some tips & tricks for living a healthy life!

First up, I'll be sharing with you one of my favorite breakfast or lunch recipes that is full of fiber and antioxidants to keep you feeling satiated while savoring every last bite!

Next, I'm going to review a new twist on coffee that will have you 2nd guessing your traditional blend while boosting your brain power!

And last, but certainly not least, I'll share with you some non-potato/corn based recipes for making healthier versions of your favorite chips and French fries!

Tune into #Cabral Concept 357 for all the details - Enjoy the show!

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Show Notes:

http://StephenCabral.com/357

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.2	Today on our Friday review, we're going to be going through three more great products. So hopefully you've been
0:55.0	tuning in all week caught up by now on Monday's show about how to ease into the day
1:00.0	I actually gave you my morning routine so I gave you basically how I start my day
1:04.8	how we start the day with less stress and I energize my body and I prime my body for
1:09.2	the day on Tuesday we went through the top 15 most prescribed nutritional supplements by doctors,
1:15.6	naturopaths, MDs, chiropractors, you have to check that one out really, really enlightening,
1:19.9	I'd think.
1:20.9	Then Wednesday was the most important carbohydrates for health and wellness.
1:25.0	One specific type of carbohydrate that you have to check out,
1:28.0	and Thursday yesterday we talked about,
	...

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