#3563 - Early Bird, Vegans & The Most Unhinged Video I've Seen This Year
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 5 February 2026
⏱️ 83 minutes
🧾️ Download transcript
Summary
Getting up early? Good! You're gonna make SFGs! Now take these pointers and make sure you apply them, we discuss nutrition, program design, veganism and watch some videos that will blow your absolute NIPS off.
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. |
| 0:05.0 | It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. |
| 0:10.0 | Viewer discretion advise. |
| 0:12.0 | I don't want to keep to help me, please. |
| 0:15.0 | Reach up! |
| 0:16.0 | Reach up and grab him! |
| 0:18.0 | No, I'm going to reach him! |
| 0:20.0 | I'm ready! Can't let me him! Please! I'm living! |
| 0:21.6 | You're let me fall! |
| 0:22.6 | Please! |
| 0:23.6 | No! |
| 0:24.6 | No! |
| 0:25.6 | No! Go to the fucking gym. |
| 0:44.5 | Swole, nor myth. |
| 0:45.6 | The sun is shining. |
| 0:47.2 | The birds are chirping. |
| 0:49.4 | The bacon is sizzling. |
| 0:52.3 | Welcome to the Daily Swole. |
| 0:56.7 | What's going on? |
| 1:01.2 | Beeses, boosches, bustus, and yohos, it's your boy Papa Swolio back with another episode. |
| 1:03.7 | In today's episode, the Beastcast has brought to you. |
... |
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