3560: How to Stop Worrying About Money by Jessica Jokisch with Christine Luken on Financial Peace Of Mind

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Business, Education, Investing, Self-improvement

4.5 • 1.3K Ratings

🗓️ 15 May 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: Jessica Jokisch shares a practical, experience-driven path to reducing financial anxiety by combining clarity, mindset shifts, and small, consistent actions. With guidance from Christine Luken’s approach, listeners learn how facing reality, using “bridge mantras,” and practicing gratitude can transform stress into steady progress. It’s a grounded roadmap that shows relief comes not from perfection, but from momentum. Read along with the original article(s) here: https://www.christineluken.com/how-to-stop-worrying-about-money/ Quotes to ponder: “What you focus on, you get more of in your life!” “Once you know what you’re dealing with, you can see where positive change is needed and make a game plan for action.” “Your new, positive money mantras need to both sound good and feel good to you.” Episode references: Woman’s World Magazine: https://www.womansworld.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Some follow the noise. Bloomberg follows the money, whether it's the funds fueling AI or
0:06.9	crypto's trillion dollar swings. There's a money side to every story. Get the money side of the story.
0:13.5	Subscribe now at Bloomberg.com.
0:18.9	This is Optimal Finance Daily.
0:21.7	How to Stop Worrying About Money by Jessica Yokesh with christineluk.com.
0:28.5	Ever wonder how it would feel to stop worrying about money?
0:33.2	Before I hit financial rock bottom at age 26, I constantly worried about money. While I have enough
0:40.0	money for all the bills this month, will that check clear my account before payday and cause me to be
0:45.6	overdrawn? Where in the world will I come up with the money to pay for this major car repair?
0:52.2	Sometimes the intensity of money worry was high, and sometimes it was low,
0:57.4	but it never went away completely. About a year after I embarked on my journey to financial
1:02.7	health, I remember driving to work one day, and the thought struck me, I'm not worried about money.
1:09.3	It was a shock to me because for the previous seven years, all I did not worried about money. It was a shock to me because for the previous seven years,
1:12.8	all I did was worry about money. I didn't realize how much money worries affected me until they
1:18.4	disappeared. At this point, I still hadn't achieved debt-free status, but I had my plan and I was
1:24.6	making tangible progress. How to stop worrying about money.
1:30.1	Women's World Magazine recently interviewed me for an article on this very subject. The editor
1:35.6	quizzed me on how I helped my clients to stop worrying about money for over 30 minutes.
1:41.3	Of course, only a tiny snippet of our conversation made it into the final article,
1:46.1	and several of the most vital pieces of advice, in my opinion, weren't included. So I feel compelled
1:52.5	to give you a comprehensive approach for how to stop worrying about money. Step 1. Face the Financial
2:00.1	Facts. The first step to decreasing money worries is to face the facts. Yes, it's
	...

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