Well, hello, and welcome to another episode of the Terry Cole show.

As always, I'm so psyched that you were hanging out with me today,

because I know you could be doing lots of other things.

But instead, you're tuning in with me and it really does mean the world to me.

So thank you, thank you, thank you.

If you want to support the show, please, it helps us.

If you rate it, review it and or subscribe on Apple podcasts.

So here's a quick shout out to Kimoff,

76310, who left a five-star review on Apple podcasts.

She said, love, love, love.

I absolutely loved your eight codependency warning signs episode.

I've listened to it twice.

I keep sharing your podcast and my Facebook page hoping that others will listen to you too.

You explain things in a way that everyone can understand them.

And it really resonates in a way that is moving to the core.

You are doing some serious work in this life.

You're so appreciated, Christy.

Well, thanks, Christy.

I appreciate you appreciating the show.

Thank you, thank you, thank you.

So let me start this episode by asking you a question.

If something is really important to you, can you go to the mat for it

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