357 Buddy Morris - Head Strength & Conditioning Coach, Arizona CardinalsÂ

355 Mike Jones of Alchemy 365

The WODcast Podcast - 356 The Most OG of the Crossfit Games, James FitzgeraldÂ

<p>James is the not just the first winner of the Crossfit Games in 2007, but he is also the founder/president of OPEX, a revolutionary fitness training center for coaches and individuals. Listen as he enlightens Eddie to the ways of finding the proper intentions for fitness.</p>

356 The Most OG of the Crossfit Games, James FitzgeraldÂ

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

356 The Most OG of the Crossfit Games, James FitzgeraldÂ

The WODcast Podcast

The Wodcast

Summary

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