356: Incorporating Mind Pump TV Exercises, Desensitizing the Body, Ulcers & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 31 August 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how to desensitize body to distance running, target heart rate & max heart rate range, correlation between stomach ulcers & supplements, incorporating the Mind Pump TV exercises into the MAPS programs. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Do you know what I've been feeling like lately?
0:01.9	I don't know.
0:02.8	Like a sexy fucking athlete.
0:04.8	Wow.
0:05.8	Yeah. You're confident you think you move well, huh?
0:08.1	I've always felt pretty sexy.
0:09.9	Yeah.
0:10.9	Okay. You got that down.
0:11.7	But I've been feeling athletic and sexy lately.
0:15.5	Okay.
0:16.4	So it's like upside down sexy.
0:18.2	Well, no ever since ever since I,
0:20.2	do you like the high's moon while you're banging?
0:22.0	Well, I did this.
0:23.7	The Heineman.
0:24.5	I did the mo, I did mobility.
0:26.5	I went through our performance.
0:27.6	Absolutely loved it.
0:28.4	And then I decided I loved it.
0:29.7	So much that I wanted to merge it with black.
0:33.0	Because black is my baby, right?
0:35.9	And I thought if black and green could have a baby,
	...

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