#356: How to Build Great Habits with James Clear

The EntreLeadership Podcast

Lampo Licensing, LLC.

Entrepreneurship, Business, Management

4.7 • 4.1K Ratings

🗓️ 6 January 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

New year, new you? Not a bad idea after all, according to New York Times bestselling author James Clear, who says the key to behavior change is actually identity change. How you view yourself, he says, largely influences your habits—which are really the building blocks for achieving your goals. Listen and learn how to align your habits with your beliefs, supercharge productivity, and make time an ally rather than an enemy—and reach your big goals this year. entreleadership.com/podcast Atomic Habits by James Clear James Clear's website Time Tracker Worksheet Review this episode for a chance to win a $25 Amazon gift card Want expert help with your business question? Call 844-944-1070 and leave a message or send an email to [email protected]. You could be featured on a future podcast episode!

Transcript

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0:00.0	Hey guys, what do you think about the new caller driven
0:02.7	Entry Podcast?
0:03.8	What do you think about this terrible host?
0:05.4	Hey, let us know by clicking on the show notes
0:07.7	or texting survey to 33, 789.
0:11.0	It only takes a few minutes,
0:12.0	plus we will enter you for a chance to win
0:15.2	$100 gift card, just for filling it out.
0:17.2	Text survey to 33, 789.
0:20.7	New Year's resolutions do not work.
0:30.1	Now I know that's a little bit of a harsh way.
0:32.7	Feels like a bucket of cold water to start off
0:34.9	your first podcast of January like that,
0:38.2	but it's the reality.
0:39.7	It's the truth.
0:40.5	And here at Entry Leadership,
0:41.9	we believe in being real with you.
0:43.4	And the reality is that New Year's resolutions do not work.
0:48.5	We've seen all the stats.
0:49.6	We've confronted all the facts.
0:51.0	And that's because New Year's resolutions
0:53.0	are something you make when you've had too much champagne.
	...

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