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Hello today. Greetings friends. It is I, Dee Truecell. And you are listening to the Dunk

At Russell Family Hour podcast. I woke up at four this morning.

It's crazy. I've been reading this book called Can't Hurt Me by David Goggins.

It's almost too inspiring or something. It's like the guy is some form of a mortal being.

Like he's like a super athlete or super ultra runner. So he does like 150 mile marathons.

He basically burrows through mountains with his will. And he's written this incredible book

that just it's infectious. And I started off listening to it thinking like I don't know about

this guy. And then by the end, I'm listening to it on a treadmill at 5 a.m. at the gym.

And I know that might just be everyday life for the 20% of my podcast audience who are ultra marathon

runners. But for me, it's like the second coming of Christ to find myself running again and exercising

and this Goggins book mixed in with a healthy dose of Neville Goddard who you should also check out

has really gotten me going. Also, the early mornings are psychedelic. And if you want some

easy way to feel superior to everyone in your house or your neighborhood, just wake up at 4 a.m.

and look outside and think to yourself, wow, I did it. I pulled myself out of bed at 4 a.m.

while all these weak miserable people dream and sleep. I rise to power.

Then repeat the seven sacred names of Asmodeus. Turn yourself into a bat and fly around your

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