holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings of joy cravings for kale and chemo, and a spike in Tinder matches. In real cases, women have experienced a strong

desire to stop asking their boyfriends if they look fat and stressed. If you experience any of these

symptoms, post a selfie to Instagram immediately. All right, welcome Food Heels Nation. Thanks so much

for joining me. I'm Allison Melody. And today's show is going to be a little bit different.

And so let me know in the Facebook group or you can DM me and tell me what you think.

Do you like it? Do you hate it? I won't be offended. I promise. I just want to learn from you

how I can better serve you. If you're a new listener, I wouldn't listen to this episode first.

Go back and listen to my interview episodes.

You can really hear what food heals is all about, which is basically to help you, help inspire,

empower people, educate people to stop outsourcing their health to doctors and other people

and instead take their health into their own hands. And so I share stories of people who have

healed themselves, mind, body, spirit, alternative medicine, nutrition, all of the things. And I

interview people way smarter than me, like doctors, nutritionists, and people who have just

been through it and people with valid healing stories to share. And so today's episode is going to be

a little bit different. And I've been thinking about doing this for a while, but I never pulled the trigger. And so today's episode is going to be a little bit different. And I've been thinking about

doing this for a while, but I never pulled the trigger. And there's a few reasons why we don't

have to get into that. But I want to talk to you about a potential bonus show. And so again,

give me your feedback. Let me know what you think. But, you know, my friends call me Allie.

So I was thinking about doing a segment called Ask Alley. And the reason is because I get so many

DMs and emails and messages asking me questions. And the truth is, is that I do suffer from a

little disease called email overwhelm.

Okay?

...