#3553 - Flu Recovery, Forearms, Peptides & ICE ICE Baby
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 26 January 2026
⏱️ 117 minutes
🧾️ Download transcript
Summary
Flu is afoot! How to stay healthy and avoid those setbacks, forearm training, peptides/SARMS, and lots of juice and rants about recent events in the good ol' USA.
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. Viewer discretion advise. |
| 0:12.0 | Go to the fucking jam. Jack. Swole Normath |
| 0:39.8 | The sun is shining |
| 0:42.1 | The birds are chirping |
| 0:43.8 | The bacon is sizzling |
| 0:46.0 | Welcome to the daily swole |
| 0:48.8 | What's going on? |
| 0:55.9 | Bishes, Bustas, Hustlers, and your hoes. |
| 0:58.1 | It's your boy, Papa, Sualio, back with another episode. |
| 1:00.1 | In today's episode, The Beastcast is brought to you as powered, is sponsored by Everston |
| 1:04.1 | K2 flexing on all you. |
| 1:08.1 | Beeshes, what's going on, fan? |
| 1:09.9 | Welcome to the show. |
| 1:10.8 | Happy Monday, it's January the 26th. And of course, |
| 1:14.7 | we're making sick gains with the rest of the Swoll fam. Drop a comment down below. What are you smashing |
| 1:19.9 | today? Thanks for being here. Appreciate you. We had an awesome swole slut Saturday. We had some good |
| 1:24.7 | juice over the weekend. So make sure you go and check out the Spotify feed and enjoy all the amazing earhole |
| 1:32.7 | banging that we provide you on the weekend. |
| 1:35.4 | So fam, thanks for being here. |
| 1:36.6 | Again, swanormousx.com to join the fam. |
| 1:38.8 | We also still have buy one, get one 50% off over on the merch page. |
... |
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