355: Five Minute Friday: How to Repair Your Damaged Skin Barrier
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
4.9 • 608 Ratings
🗓️ 13 August 2021
⏱️ 11 minutes
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| 0:00.0 | Well, hello, hello, guys. |
| 0:11.2 | You're listening to Beauty Bites with Dr. K., Secrets of a Plastic Surgeon, and it's time for a five-minute Friday, and it is dry, hot summer. |
| 0:20.7 | I want to talk to you guys about all the things you're feeling |
| 0:23.9 | with your skin feeling dry, tight, itchy and irritated. Summertime will do that to you. |
| 0:30.7 | On the beginning of summer, you feel great getting all that additional sun and vitamin D. |
| 0:35.1 | You get that glow, the acne clears up. But by the end of summer, and when |
| 0:41.0 | the heat is really on, we get dryness, scaliness, irritation, and barrier disruption. The skin |
| 0:48.6 | barrier is one of the most important things for you to maintain to have healthy and gorgeous skin. |
| 0:55.8 | The skin barrier is a hydrolypid barrier. |
| 0:59.9 | It's a natural protective layer that lives directly on top of your stratum corneum or the most |
| 1:06.0 | superficial layer of your skin. |
| 1:07.8 | It's made up of sebum, lipids, water, sweat, and it's sort of like a finishing layer. |
| 1:13.7 | And this is the skin security guard. It's sort of like a barrier for bad entry. It stops things |
| 1:20.9 | from getting into your skin. And it protects you. It provides an environment for your skin's |
| 1:26.3 | microbiome. So billions and trillions of |
| 1:28.5 | organisms live within your skin microbiome. And they are residing within the skin barrier. If you |
| 1:35.2 | don't have enough skin barrier, this hydrophilic, hydrolypid area of your skin, if it's dry, |
| 1:43.4 | tight and irritated because you've been going into too |
| 1:45.9 | much water, too much chlorine, too much abrasiveness, dryness, sun, sunburn, you're going to have |
| 1:53.1 | a disrupted skin barrier. You need a strong barrier to protect your skin and otherwise damaging |
| 1:58.3 | substances can penetrate and enter the surface of the skin. |
| 2:02.5 | Your skin will dehydrate and dry up quicker. |
... |
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