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Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen

Cabral, shares with you exactly

how you can reverse aging, take back your health, and live a life full of energy and passion,

with new 20-minute episodes every single day to keep you healthy and engaged.

Now, here's your host, Dr. Stephen Cabral.

Hey, everybody, welcome back to the Cabral Concept, diving in on episode 3541 of the show.

Today we're going to be talking about why some people's immune system begins to dip,

and on their blood work, it can show up as low white blood cells.

Now, white blood cells on your blood work, just to let you know,

it shows up as WBC. That is essentially the overall outlook on your immune system and how boosted it is or not.

The typical metric or reading is somewhere between 3 and 10. Sometimes it goes as low as 2, but just know that we want to be in what we call a

functionally healthy range. That means really not below a 4, and certainly we don't want to start to get

above a 7, 8, anywhere in that range. And it's not that if you are, it's bad. What it means is that

...