4.8 • 626 Ratings
🗓️ 29 September 2020
⏱️ 73 minutes
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Danny & Alan discuss issues with using and interpreting meta-analyses in nutritional science, they answer a question about methods of reheating food, and they highlight a recent paper published by quacks that experts have termed a "deception".
Today's Topic in Focus [08:50]
"I Have a Question!" [53:35]
Quack Asylum [59:32]
Something Random [66:42]
Show notes: https://sigmanutrition.com/episode354
Click on a timestamp to play from that location
0:00.0 | Hello, you are listening to Sigma Nutrition Radio. My name is Danny Lennon. This is episode |
0:19.4 | 354 of the podcast. And we've got a number of interesting |
0:23.6 | topics for you today. Our main topic in focus is going to be centered around meta-analyses in |
0:30.0 | nutrition science and some of the potential issues that can come up with that. For our listener |
0:34.9 | question today, we have a question around the nutritional content of food changing upon cooking or microwaving and different options around reheating food. |
0:45.4 | And then, of course, we have another admission into the quack asylum where we pick out a particular claim, advice that has been perpetuated around the internet somewhere that is |
0:57.6 | clear quackery and try and bring that to you. And then as always, we'll round off on some random |
1:04.5 | recommendations from myself and Alan where we just give you something that we find interesting. |
1:09.9 | That's non-nutrition |
1:11.0 | or health science-related, that you might want to check out. So in relation to our main topic |
1:17.0 | today and looking at meta-analyses within nutrition science, the goal is to show some potential |
1:23.6 | pitfalls that can happen that can lead to a meta analysis being poor or a meta |
1:28.9 | analysis maybe failing to show a conclusion that it otherwise should or vice versa and how you can |
1:35.0 | potentially spot some of those things early on. But there's also going to be a focus on how we |
1:40.1 | interpret those. So not only how we spot some of potential flaws in meta-analysis or understand |
1:46.1 | where a meta-analysis wasn't used properly, but also how we view them more generally and trying to |
1:52.9 | get away from this idea that a meta-analysis is all we need to look at, and this is some sort of |
1:58.6 | proof of a certain question, and that all we need to look for is a meta- sort of proof of a certain question and that all we need |
2:01.7 | to look for is a meta analysis and this overrides every other type of evidence and trying to |
2:06.8 | challenge that claim that can sometimes pop up. So I think we're going to get into quite a bit |
2:13.0 | of detail and there's going to be some of it that, of course, is going to be pretty heavy going, |
2:19.0 | I think, for many people, which is entirely fine. What I will say is please do stick with |
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