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Bridechilla- Wedding Planning Podcast

354-Overcoming Perfectionism with Dr. David Purves

Bridechilla- Wedding Planning Podcast

Evergreen Podcasts

Arts, Fashion & Beauty

4.8625 Ratings

🗓️ 7 January 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

Planning a wedding involves so many factors. There are family and friends to consider, vendors to deal with, and so many other plans, all while preparing to start a new life with your partner. With so many variables, there are bound to be things that don’t go as planned. Perfectionism is an enemy to be defeated in wedding planning and in life. In this episode of the Bridechilla podcast, guest Dr. David Purves shares tools and takeaways to overcome and avoid perfectionism. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're listening to the Bride Chilla podcast, helping Bride Chilers and Groom Chilers plan their wedding minus the bullshit.

0:08.5

One podcast at a time with your host, Alicia McCormack.

0:12.6

Welcome, welcome, my lovely Bride Chiller and Grim Chiller friends.

0:16.0

Alicia here, this is the Bride Chiller podcast.

0:18.1

It's all about wedding planning, but all the stuff that surrounds a wedding planning that isn't tables and chairs and invitations.

0:25.5

I am really happy this week to be sharing the show with an expert, a doctor, a proper doctor to, a psychologist who is going to help us work through this whole idea of perfectionism and the idea

0:40.9

that we are striving for something that doesn't necessarily exist. David Purvis, welcome to the

0:46.4

show. Thank you so much for being on Bride Chiller. Oh, thank you, Alicia. It's a real pleasure to be here.

0:51.1

Well, I'm delighted to have you on the program, David, and I just called

0:55.3

it the program like it was some sort of BBC radio show. How funny. The program, you've up my game

1:01.7

because I'm talking to a proper person. Well, I'm pleased to be able to help. Not that any of my other

1:08.1

guests aren't proper people, all my other guests listening. I love you all.

1:11.8

But I wanted today to talk to you, David, about perfectionism and this idea that it can really stress people out.

1:20.6

And I go on and on about, I have this saying that it's fuck perfect, basically.

1:26.0

And I say this idea that we are so worked up and so driven by this thing that doesn't

1:32.2

exist.

1:33.1

Tell me a little bit about your idea about perfectionism.

1:36.4

How do you see it from a professional standpoint?

1:39.0

I run a clinical practice.

1:40.8

So these days I'm in private practice.

1:42.9

You know, I used to be a consultant in the

1:44.6

NHS and whatnot. So now it's private practice. And I would say that virtually everybody I see

...

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