354: Metabolism Revving Foods, Assessing Kinetic Chain, Healing Pec Tear & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 26 August 2016
⏱️ 54 minutes
🧾️ Download transcript
Summary
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about healing a pec tear, foods that speed up the metabolism, MLM type products such as Isagenix and Herbalife and the movements they favor to assess someone's kinetic chain. Have Sal, Adam & Justin personally train you with a new video everyday on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic as well as the Butt Builder Blueprint + Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, pop, mite, pop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Hey listen, you're about to hear us talk about fitness as usual, but we talk about a couple exercises on the upcoming episode. |
| 0:20.0 | We talk about Salza's STDs. |
| 0:21.0 | Yeah, we talk about one movement in particular is Paul. |
| 0:25.0 | Oh, that's what you want to talk about. |
| 0:26.0 | The Windmill, which is one of our favorite movements. |
| 0:29.0 | Love the windmill. |
| 0:30.0 | We break it down in detail on our YouTube channel, Mind Pump TV. |
| 0:34.0 | Hit pause right now, go on YouTube, subscribe to Mind Pump TV. |
| 0:38.0 | Some of the best information you'll have. |
| 0:39.0 | Don't you get a reference it because we talk about it, but you need that visual. |
| 0:43.0 | That visual will really provide another angle, another dimension to what we talk about. |
| 0:47.0 | Don't just subscribe, subscribe, and share it. |
| 0:50.0 | Share it with as many people as you can. |
| 0:52.0 | If you guys are going to help us impact this industry, we got to get it out. |
| 0:55.0 | We need your guys to continue to spread the word. |
| 0:58.0 | It's growing like crazy. |
| 0:59.0 | Things are going good. |
| 1:00.0 | So much more coming for you guys on this channel. |
| 1:02.0 | So make sure you guys subscribe to the YouTube channel. |
... |
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