354 - Don't Just Change What You're Doing. Change Who You're Being.
Porn Free Radio
Matt Dobschuetz
4.9 • 672 Ratings
🗓️ 2 July 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
The whole point of this podcast is not just to change what you’re doing. It’s to change who you are being. For that, we look at repetition and beliefs.
In this episode we discuss how the our identity is shaped by our habits. And how the identity we choose determines the habits we need to create.
Get the full show notes here:
https://recoveredman.com/354
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Transcript
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| 0:00.0 | Porn Free Radio, episode 354. |
| 0:05.0 | Hey, this is Matt Dobbschutes, and before I get started, I want to talk real quick about coaching. |
| 0:12.8 | The whole point of great coaching, it's not to change what you're doing. |
| 0:21.1 | It's not to edit your behavior. It's not to change what you're doing. It's not to edit your behavior. |
| 0:24.3 | It's to change who you're being. |
| 0:27.6 | For that, we look at repetition and beliefs, not traits or characteristics. |
| 0:36.0 | I fundamentally believe this. That quote comes from Steve Chandler, |
| 0:41.5 | that the whole process of coaching is changing who you're being, who you're showing up as, |
| 0:46.9 | and really looking at what are the habits that get you there, that get you to be who you want to be. |
| 0:56.9 | And I have some spots open in one-on-one coaching this summer. |
| 1:02.1 | If you're interested, email me, Matt, at recoveredman.com or go to |
| 1:06.6 | recoveredman.com slash coaching and fill up my application and let's talk. |
| 1:13.2 | Let's get together and see if there's a way that we can work together to change who |
| 1:20.3 | you're being. |
| 1:22.2 | All right. |
| 1:22.9 | Let's get on with the show today. |
| 1:25.9 | Once again, back is the incredible. I am so excited to get behind the |
| 1:30.4 | mic today. It is, this has never happened before in my life. It is 6.23 AM, woke up, was thinking |
| 1:40.2 | about this podcast, and even this idea of about who we're being changing who |
| 1:46.5 | we're being and I was so excited I wanted to get behind the microphone and record. |
| 1:52.7 | So, so I'm flying a little bit without a net. I have my notes here and I think it would be worth playing the music to get going to get some energy |
| 2:06.4 | and I'll talk to you guys on the other side and the title of this podcast well it was |
... |
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