354. Catching Up with Steph Bruce, HOKA NAZ Elite Athlete

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 5 April 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“I have this insatiable need to find out how good I can be. I just want to see how fast I can run and what I can accomplish. If I can make an Olympic team, if I can win the New York City Marathon. And just daring to try is what fills me with so much purpose in my daily life. Anytime I have an obstacle, I’m like yeah, but nothing else fires me up more than clawing my way back to fitness.”

Steph Bruce returns to the Ali on the Run Show today! Steph is a professional runner for HOKA NAZ Elite in Flagstaff, AZ, and today, we're catching up to hear how Steph's running has been going in the past year. Steph talks about the disappointment of finishing sixth at last year's U.S. Olympic Marathon Trials, and about how she grieved that outcome. She talks about resiliency, and about "writing her own running obituary" after tough races. And she talks about recovering and returning to the sport she'll always love. Steph offers an update on her recent plantar fasciitis injury, which forced her to drop out of The Marathon Project in December (spoiler: she's back to running 90-mile weeks!), and talks about her plans for the U.S. Olympic Track & Field Trials this summer, where she'll be racing the 10K. Plus, she talks about being a role model in the sport, about what the pandemic has been like as a mom of two young boys (Riley and Hudson), and about why she thinks people follow professional runners.

SPONSOR: AJC Peachtree Road Race — Register for this year’s race today at ajc.com/peachtree.

What you’ll get on this episode:

How was your run today, Steph? (2:55)
Running as a team sport vs. individual pursuit (6:45)
What it was like re-living the 2020 U.S. Olympic Marathon Trials through A Time and A Place, and what the aftermath of that race was like (8:35)
Reflecting on the earliest days of the pandemic (20:00)
On the U.S. Olympic Track & Field Trials, and Steph’s love for the 10K (25:20)
Competing at the Sunset Tour 10K and the Marathon Project in 2020, and the Plantar Fasciitis injury that came next (31:15)
On being a role model in this sport (37:45)
Steph talks about writing her own “running obituary” (41:30)
Steph shares her ultimate running dreams and goals, and what’s next (47:00)
Why do people follow professional runners? (53:40)
An update on how Steph’s mom — who was diagnosed with stage 4 metastatic breast cancer last year — is doing (1:00:10)
What does GRIT mean to Steph right now? (1:03:15)

What we mention on this episode:

Steph Bruce on Episode 104 of the Ali on the Run Show

Steph & Ben Bruce on Episode 206 of the Ali on the Run Show

A Time and A Place

Follow Steph:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by the socially
0:03.9	distanced AJC Peach Tree Road Race.
0:07.2	Registration for the limited capacity in person and virtual event on July 3rd
0:11.7	and 4th is going on now. Sign up at AJC.com slash Peach Tree.
0:21.8	Welcome to The Alley on the Run Show. I'm your host,
0:24.4	Allie Thuller, and I am very excited to be here today with a bonus episode,
0:29.2	a conversation with professional runner and Hoka and AZ Elite athlete,
0:33.2	Steph Bruce. Steph is no stranger to The Alley on the Run Show. She's been here a handful of times
0:39.1	before, including doing last years love on the run week with her husband and
0:43.2	Pacer extraordinaire, Ben Bruce. And it just felt like we were due for a catch-up.
0:49.3	Fans of Steph know that she has loved in this sport because she's always open and
0:52.8	honest about both the high points and the low ones. And on this episode we get into
0:57.9	all of them. Steph talks about her disappointment after finishing 6th at the 2020
1:03.1	US Olympic marathon trials and explains how she grieved that outcome.
1:07.3	And since Steph is also known for her resiliency, she talks about that,
1:10.8	about as she says, writing her own running obituary after each tough result,
1:16.4	and about recovering and returning to the sport she will always love.
1:20.7	She talks about what the past year has been like as a professional athlete and a mom
1:24.3	to their two boys, Riley and Hudson. She talks about the plantar fasciitis injury that forced her
1:29.9	to drop out of the marathon project in December and offers an update on how she's doing now
1:34.9	with the track and field trials looming. And spoiler, she's got some 90 mile weeks going on right now.
1:40.8	There's lots to get into. So let's do it. Please join me in welcoming Stephany Bruce
	...

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