4.6 • 1.2K Ratings
🗓️ 20 June 2024
⏱️ 33 minutes
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| 0:16.0 | At a time when change is constant and we are pulled in far too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health. |
| 0:22.0 | On a mindful moment with Theresa McKee, |
| 0:25.0 | you can learn how to practice mindfulness |
| 0:27.0 | and enjoy its many benefits. |
| 0:29.0 | Tune in for guided meditations |
| 0:31.0 | and to hear tips and advice from some of the most respected |
| 0:34.8 | experts in the fields of mental health and mindfulness. The world truly can be a |
| 0:40.5 | better place. It all starts with a mindful moment. Hello there I'm Nurse Mo and this is the Straight A Nursing Podcast where I teach concepts and share tips so you can thrive in nursing school and even |
| 1:07.2 | beyond that at the bedside. |
| 1:09.6 | So today, this episode probably is more geared toward a student who has to take an exam or an |
| 1:17.1 | inplex and be able to differentiate between the different types of viral hepatitis. |
| 1:24.8 | So I'm going to be breaking it down for the key things to know |
| 1:28.0 | and hopefully providing a quick little memory aid |
| 1:31.3 | that will help you remember these when it comes time to take those exams. |
| 1:36.0 | Before we hop into that let's take a quick minute for a listener shoutout and this one goes out to Michaelo who says, I look back to |
| 1:47.9 | September of 2023 when I was applying to nursing schools while working as a UPS driver. |
| 1:55.0 | This was the perfect time for me to discover the Straight A Nursing Podcast. |
| 1:59.0 | Since then, I've listened to all the episodes, some of them twice or even three times. |
| 2:06.4 | Fast forward I am preparing for my first exam for nursing fundamentals in my ABSN program. As I go through my A, B, S.N. |
| 2:13.0 | As I go through my classes, I find myself being knowledgeable and aware about most of the |
| 2:18.8 | information. |
| 2:20.1 | I acquired the Nursing School Thrive Guide book that was extremely helpful in preparing for the program |
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