352. My Top 8 Books for Widows
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 23 February 2026
⏱️ 22 minutes
🧾️ Download transcript
Summary
Are you searching for the right books for widows, hoping one of them will finally show you how to “do grief” the right way? I remember desperately wanting a roadmap or something that would tell me how to get to the end of grief successfully.
In this episode, I share my top eight books for widows that have shaped how I understand grief, resilience, and growth in the nearly ten years since Hugo died. Some offer validation and comfort. Others explain the brain science and body responses behind grief. A few gently challenge us to think differently about suffering, resilience, and post-traumatic growth.
Tune in this week to learn which books are best for early grief, which ones normalize what’s happening in your brain and body, and which ones explore resilience and growth without toxic positivity. Most importantly, I explain why reading about grief and learning to live with grief are two very different things, and why nothing has gone wrong if you’ve read all the books and still feel stuck.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/352
Follow me on Instagram: https://www.instagram.com/lifecoachkrista/
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Before we jump into today's episode, I want to share something that might help if you're in the |
| 0:05.0 | early days of grief. Grief Essentials is an eight-week course with live support designed to make |
| 0:11.3 | grief feel more manageable. Get the tools, clarity, and compassionate support you need to find your |
| 0:17.9 | footing again. Visit Coaching with Krista.com forward slash grief essentials for all the |
| 0:25.0 | details. Welcome to the widowed mom podcast, episode 352, my top eight books for widows. |
| 0:38.9 | Welcome to the widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to. |
| 0:52.9 | Here's your host, Master Certified Life Coach, Grief |
| 0:56.3 | Expert, Widow, and Mom, Krista St. Germain. Hey there, welcome to another episode of the podcast. |
| 1:04.4 | I'm finally doing this topic. People have been asking me about books, and I keep thinking, |
| 1:09.0 | I should record a podcast episode on that. And so |
| 1:12.1 | here it is. I'm going to tell you my top eight books for widows. You may have different opinions. |
| 1:17.4 | That is okay. But I will tell you what I think is helpful. A little update on my life since I haven't |
| 1:22.7 | given you one lately. Today I went to the doctor and found out I just had a ruptured ovarian cyst. |
| 1:27.0 | That was super fun. |
| 1:28.2 | I now have so much more empathy for women with PCOS. I don't know how you all do it. That was painful. |
| 1:34.9 | Did not love it. But hopefully on the men from that, I am loving having my daughter home. |
| 1:40.3 | My 22 year old is home for this semester and she's working her job remotely before she |
| 1:45.1 | heads back to the Czech Republic this summer. So that's been really nice to have both of us working |
| 1:49.5 | from home, super fun. And I've also been having an amazing time dating someone new. So more to come |
| 1:55.5 | on that. As well, I will be interviewing the creator of a dating method called the burned haystack dating method. |
| 2:02.2 | That will be coming on the podcast. I'll be interviewing her here in the next couple of weeks. |
| 2:07.1 | And airing that episode, I really think it's going to be helpful to those of you who are at the place where you are interested in dating, which by the way is not a requirement for happiness. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.