#352 Happiness - Living Joyfully: Getting Life Right
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.5 • 955 Ratings
🗓️ 12 November 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
Is there a purpose to our lives? If there is, could it have anything to do with living a good life.? There are so many struggles in our lives, yet a few people genuinely live beautiful lives. What if we strive our best in life? How far could we possibly get? Not in regards to success, but in regards to living well. What are the possibilities for each of us?
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D. author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, and Psychology Today blog, private clients, and corporate workshop attendees, the specific steps to take so that you can soar in your life.
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(Music by Kevin MacLeod)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. Do you ever wonder what will |
| 0:10.7 | happen when you come to how you live your life? |
| 0:13.0 | For some people, I do you think about? How will you reflect on how you live your life? |
| 0:21.0 | For some people, I do think it will matter what they accomplish, what |
| 0:25.8 | difference they made in this world. But for others, for many of us, I think it |
| 0:30.6 | will be how well did I live. did I live a good life was I kind was I loving |
| 0:37.3 | Did I make connections with people was I giving back to the world and making the world a better place than I came into? |
| 0:45.0 | Did I have a lot of memories that just brought me joy and happiness? |
| 0:50.0 | And I looked back on my life and said, that was a good life. |
| 0:53.6 | Now if you're listening to this podcast or YouTube video right now, |
| 0:57.9 | we may say, |
| 0:58.8 | nope, I've not accomplished that yet. |
| 1:01.6 | That's something I need to work on. Or we may be more |
| 1:04.8 | pessimistic in saying that's not possible at least for me. That's for other people. |
| 1:10.1 | I can't have a life like that. Or if we're more spiritual or religious, we may say, well, I know I haven't |
| 1:17.6 | accomplished much in my life in this life, but perhaps I'll get a comeback in another life or if I go to heaven I'll get to keep working on myself and there I'll get to grow and become that person that I always wish I could be |
| 1:31.1 | But at the same time I think if we're really honest we know people that have lived a good life and I'm not |
| 1:38.4 | talking about the Bill Gates or the Elon Musk of life or famous people I'm talking about people that are good people that have made |
| 1:45.9 | a very great difference in the world, whether it's in a small way or in a big way. And they're |
| 1:51.2 | just happy, joyful people that if they look back on their lives I |
| 1:55.8 | think we all say wow that was an amazing life and again I think if we're really |
| 2:02.0 | honest and look at these people and really investigate their lives, |
... |
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