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The Cabral Concept

3510: The Perfect Plan to Achieve Your Goals (Brian Tracy) (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 15 September 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

Do you ever feel like your goals are always just out of reach no matter how hard you work?
 
 
The truth is, success doesn’t just come from working harder...
 
 
It comes from working smarter, with a proven system that keeps you focused and moving forward every single day.
 
 
In today’s episode, I break down Brian Tracy’s world famous steps to goal setting—a simple but powerful framework to turn your dreams into reality.
 
 
I'll share with you how to get crystal clear on what you want, the secret to aligning your subconscious with your goals, and the specific daily habits that separate those who achieve from those who fall short.
 
 
So join me on today's Cabral Concept 3510 as we go over the perfect plan to achieve your goals.
 
 
 Enjoy the show and let me know what you thought!

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

0:05.8

shares with you exactly how you can reverse aging, take back your health, and live a life

0:10.9

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

0:16.7

engaged. Now, here's your host, Dr. Stephen Cabral.

0:21.9

All right, buddy, we're back with a brand new mindset of motivation Monday.

0:25.4

Looking forward to today's show. I've got probably a half a dozen really strong virtual

0:31.2

mentors that I've never met before in my life. Brian Tracy was one of those individuals.

0:36.2

I read all of his books in my early 20s when I was trying

0:39.0

to rewire my mind. Zig Zigler, Brian Tracy, Jim Rohn, those were probably three of the biggest

0:44.8

people. Earl Nightingale. There were so many great individuals that I can't give credit just to one

0:49.8

person, Dr. Joseph Murphy. But Brian Tracy, if you want to look at goal setting and goal achievement out of all of those

0:57.1

individuals, Brian Tracy was the one.

0:59.2

Everything he did was basically systematized.

1:02.6

He took all of the beautiful, ephemeral-based ideas and said, get out your pen and get out your

1:09.6

paper.

1:10.1

I'm going to show you how to achieve

1:13.3

the perfect plan to achieve all of your goals. I mean, that's literally it. So that's what I want

1:19.1

to share with you because the truth is that most people in life, they drift through life. And

1:23.4

it doesn't mean that they're bad people. Honestly, I drifted through my life most of my early

1:27.6

years. And the reason is, is that one, they don't necessarily know what their passion is or what they

1:33.3

want to achieve. But the second is they also don't believe in themselves enough to want to go after

1:38.8

their goals. My hope for you is that after listening to these mindset and motivation Mondays,

...

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