351. Music and Emotions with Bryson Merkley
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 8 April 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
This week, Business Minded student and musician Bryson Merkley shows us how to leverage the power of music to process our emotions. He's offering his wisdom on using music to center ourselves in our bodies, how music helps us isolate what the emotions we're experiencing feel like, and he's also created playlists of symphonic music to help you take this work deeper.
Get full show notes and more information here: https://jodymoore.com/351
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 351, Music and Emotions with Bryson |
| 0:06.4 | Merckley. |
| 0:07.4 | Did you know that you can live a life that's even better than happy? |
| 0:13.5 | My name is Jody Moore. |
| 0:15.3 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:20.4 | Saints. |
| 0:21.4 | And if you're willing to go with me, I can show you how. |
| 0:25.8 | Let's go. |
| 0:27.4 | You guys, I have such a treat in store for you today. |
| 0:31.1 | I had so much fun talking with Bryson Merckley earlier this week. |
| 0:36.4 | He is in business minded. |
| 0:38.2 | As you know, I've been bringing on some of the folks in business minded and they are brilliant, |
| 0:42.2 | amazing entrepreneurs. |
| 0:44.2 | We have coaches in there, but we have a lot of people with all different types of businesses. |
| 0:47.9 | And Bryson is one such person who is not a coach. |
| 0:50.9 | He is an amazing musician. |
| 0:53.9 | And he taught me so many things that I had never considered before about music and the |
| 1:02.0 | connection that music has to our emotions and how we can take that understanding and |
| 1:07.8 | use it to help us process our emotions. |
| 1:11.9 | And it was just such a fun conversation. |
| 1:14.2 | So for those of you interested in learning more about business minded, it's a program |
| 1:18.0 | that I only open up once a year, but we will be opening it this summer. |
... |
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