4.9 • 672 Ratings
🗓️ 15 June 2025
⏱️ 11 minutes
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This episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin's "three distinctions around freedom."
In this show, Matt asks some prompting questions to help you get more clarity about your freedom.
Get the full show notes here:
https://recoveredman.com/351
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Click on a timestamp to play from that location
0:00.0 | Porn Free Radio episode 351. |
0:03.2 | Hey, this is Matt Dobshoots and welcome to Porn Free Radio. |
0:07.0 | Once again, back is the incredible. |
0:09.7 | Now, in the last episode, episode 350, I talked about three distinctions of freedom. |
0:16.3 | And I focused a lot on pure freedom. |
0:19.3 | But I'll just go over the three distinctions again. |
0:22.3 | This comes from coach Rich Liffin. |
0:25.1 | He talked about three distinctions of freedom, freedom from, freedom to, and pure freedom. |
0:31.6 | So freedom from is getting away from something. |
0:35.7 | If only I was free from this pain, this job, |
0:39.2 | this addiction, this bad marriage, |
0:42.1 | it's relief from pain, stress, limitations. |
0:47.1 | It's kind of moving away from something |
0:50.5 | that's not serving us. |
0:52.2 | That's the first freedom. |
0:53.6 | Second one is freedom two. So this is the |
0:56.7 | freedom to be creative, strive after goals, to go after what we want. I'm free to create, |
1:03.7 | explore and live fully. That's freedom too. Sometimes I ask the question, what's your freedom for, right? If you were porn free and you |
1:14.3 | were sort of operating in this new freedom, what would you use your freedom for? Not just |
1:20.7 | quitting something, not just abstinence, not just, you know, chalking up sobriety days. What would your freedom be for? |
1:30.4 | Then the last one, pure freedom is what's beyond that. It's a level beyond just getting free |
1:37.8 | from something or striving towards a meaningful goal. It's an inner freedom. It's the freedom to |
... |
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