350: 6 Life Hacks: What We Do To Become the Best Versions of Ourselves
The Heart & Hustle Podcast
The Heart University
4.8 • 1K Ratings
🗓️ 10 October 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
We're sharing 6 things we do in our lives that we have found bring us so much life & health. These are habits or actions that we have chosen to make a consistent part of our days because of the impact it leaves on us, our families, and our businesses.
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Show notes: https://theheartuniversity.com/350-6-life-hacks-what-we-do-to-become-the-best-versions-of-ourselves
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Transcript
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| 0:00.0 | You're listening to the Heart and Hustle podcast. We are your host, |
| 0:03.4 | Evie McCloud and Lindsay Roman. Welcome back to the show, |
| 0:07.2 | fam. We are so excited for today's episode. This will be such a fun |
| 0:10.9 | conversation. We are just sharing six things that we do in our lives that we have found to bring us so much life and health. |
| 0:18.0 | These are habits or actions that we have chosen to make a consistent part of our days because of the impact it leaves on us, our families, and our businesses. |
| 0:25.6 | So if you are wanting something new to bring even more peace, joy, and health into your life, |
| 0:29.6 | this episode is for you. |
| 0:31.1 | If you find yourself easily stressed out anxious, fearful or |
| 0:34.3 | slipping into negative thoughts, these are some things that we do to combat all of |
| 0:38.5 | those day-to-day. So let's get started. |
| 0:41.0 | Ever stop your scroll on Instagram and wonder how the heck |
| 0:45.8 | photographers snack those wildly candid moments of their clients? |
| 0:49.2 | You know, the kind of photographs that make you just sit in all of how stunning they are and the emotions that you feel from them? |
| 0:55.3 | We have felt that too and when we first started out as photographers our number one goal was to make sure |
| 1:00.3 | our clients were comfortable and feeling like their true authentic selves. |
| 1:04.0 | And one of the easiest ways we were able to achieve that was through creative posing prompts. |
| 1:09.0 | Because here's the truth, if you want to achieve those effortlessly candid, playful, and intimate photos, |
| 1:13.4 | you have to create an environment that allows your couples |
| 1:15.8 | to feel comfortable to do so. |
| 1:17.4 | And we're spelling all the tea |
| 1:19.4 | with some of our favorite directions and prompts |
| 1:21.4 | in our free photography posing guide. |
... |
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