Celebrity Voice Impersonation, not an endorsement.

Why go to a single furniture store when you can go to Big Sandy Super Store?

Shop and compare America's top five mattress brands plus nectar and purple,

and choose from over 22,000 in-stock appliances from the top brands at the guaranteed lowest price.

Or furnish the room of your dreams with a large selection of American built furniture.

With financing plans for just about anyone, there's nowhere else quite like it. Big Sandy

Superstore. This is the smell of the leftover tuna fish sandwich you left in your lunchbox

over the weekend in a wimpy trash bag. Wimpy, wimpy, wimpy!

And this is the smell of that same sandwich in a hefty ultra-strong trash bag.

Hefty, hefty, hefty!

Smell the difference?

Hefty ultra-strong has arm and hammer with continuous odor control,

so no matter what's inside your trash.

Hmm, you can stay one step ahead of stinky. And for bigger jobs, try the superior strength

of hefty large black bags.

Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lanny.

And this episode is one that has been highly requested.

It's a topic that I'm always asked about on my Instagram at Lanny B-Fit and my TikTok

at Lanny B-fit.

And I was inspired by seeing Aristei, I love you. It's her health phone on Instagram.

She posted an little podcast episode about her health journey. And so that inspired me to ask you guys on Instagram again, at Lanny B Fit, questions you had about my health and fitness

journey so that I could answer them and answer all the questions that I'm always being asked

...