Hi friends, I'm in a happy mood today. Like I'm a happy fucking dick right now. So here I am to talk my shit

And I'm gonna tell you all the things you need to know about drinking alcohol. These are my requirements

These are my rules, bitch like there's so much more that goes into drinking than you realize and I'm gonna tell you all the

Shit you need to know because the main thing you don't want to do is feel like ass the next day

Like you don't want to feel like hell. So these are all of my tips to help you one not gain weight

From drinking that's coming up the end though and then too how to not feel like shit like how to not be hungover how to beat it

Okay, and also I'm gonna tell you a couple little tips and little tricks to take care of your body some do's and don't

You know because we want to take care of that liver. I really wish I could say just kidding

But this is all the shit that I wish someone would have told me like I saw I'm just gonna tell y'all y'all my friends

And I'm gonna give it to you straight

So first thing I want to talk about is like the main things for beating a hangover that you can do when it comes to sleep

Because that's the main reason you feel like fucking hell the day after drinking alcohol is because your quality of sleep is so bad

Like alcohol will fuck with it

But there's so many other things that ruin your quality of sleep

So I'm gonna hit on a couple of things and then I'm gonna give you tips about actually drinking what to do and then what to do the next day

Okay, so first things first let's talk about sleep a lot of people don't know

You have to stop drinking three hours before you go to bed

I like to say like two to three because the bitch you know when it's just real late

And you just want like a little extra shot like don't take it. Okay. Don't fucking take it stop drinking at least two hours before you're gonna

Go to bed put the shot down put the drink down toss it out and switch it for some water bay

It takes around two hours for your liver to get rid of and filter out one drink or one shot

So your liver's already been working overtime bitch because we're drinking a whole bunch. We're drinking to get drunk

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