#3483 - Playground Caveman, Papa's Oatmeal Phase & Fantastic Forearms
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 17 November 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
This episode includes: #RateMyMeal, teacher makes club gains, oatmeal, nutrition while at theme parks, forearm training and new releases!
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. |
| 0:05.0 | It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. |
| 0:10.0 | Viewer discretion advised. |
| 0:12.0 | This turkey tastes half as good as it looks. |
| 0:16.0 | I think we're all in for a very big treat. |
| 0:19.0 | Save the neck for me, Clark. Okay, Eddie. |
| 0:26.6 | Ho, ho, ho, you lazy biche. |
| 0:28.6 | You better go, go to the fucking gym. Swole Norma. |
| 0:40.3 | The sun is shining, the birds are chirping, the bacon is sizzling. |
| 0:46.3 | Welcome to the daily swole. |
| 0:55.4 | What's going on? |
| 0:57.1 | Beeshushes, Bustas Hustles, |
| 0:59.8 | Niahoes, it's your boy, Papa Swolio, back. |
| 1:01.6 | With another episode in today's episode, |
| 1:03.2 | The Beastcast is brought to you. |
| 1:06.4 | His power is sponsored by Everston K2, |
| 1:08.9 | flexing on all you. |
| 1:11.6 | The fucking Catalina line. |
| 1:15.7 | All right, fan, welcome to the show. |
| 1:17.8 | 3483 Monday, |
| 1:19.9 | November the 17th, as my computer says, |
... |
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