Hello and welcome to Sigma Nutrition Radio. This is your host, Danny Lennon. We're at episode

348 of the podcast. And in a few moments,

I'll be joined by today's co-host, Alan Flanagan, who is the research communication officer

here at Sigma Nutrition. And we're going to be diving into all sorts of hopefully

interesting and informative content for you. So we'll be looking at our

topic in focus, which today is going to be omega-3 fatty acids and their impact on heart disease

risk. We'll then be having our listener question of the week, this week including one about

the obesity guidelines or the obesity plan that has been rolled out by the UK government.

And then we'll also be having, of course, our Quack Asylum segment where we have a returning member.

And then we'll also be turning to some random recommendations for you to take a way for the rest of your week and hopefully go and enjoy. The show notes this episode are

going to be over at sigmautrition.com slash episode 348. And there we will link up anything that's

relevant today's discussion, including any of the research papers that we discuss. Check out the

show notes for all further details. And whilst you're over on the Sigma Nutrition website, check out the show notes for all further details.

And whilst you're over on the Sigma Nutrition website, check out all the other content

that's there.

Not only previous podcast episodes, but are written Sigma statements, some of the articles

we have, and then other recommended resources that are all available over there, including

the free email newsletter that I send out each week,

the Sigma Synopsis. So let me bring Alan on and we'll dive into this week's show.

Today's topic in focus. Okay, let's get into this week's topic in focus.

We're going to focus in on, I suppose, omega-3 fatty acids and heart disease as a general topic,

and there's some things within that we can discuss.

...