#348: Free Yourself from Codependency to Experience Liberated Love with Kylie McBeath

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 15 February 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special Valentine's episode, I welcome back my wonderful wife, Kylie McBeath. Together we dive into the conversation of codependency and the role shame plays in relationships. We discuss our own journey and share insights on healing, integrating, and growing both in- and outside of relationship. We also introduce our new book, Liberated Love, which explores breaking free from codependent patterns and creating relational environments that celebrate mutual strength and liberation. Tune in to learn how to understand and heal codependent patterns and invitation to pre-order our book to dive even deeper in this transformative journey. Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Instagram: https://www.instagram.com/beingisbeautiful —Website: https://www.kyliemcbeath.com/ —Get Our New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://liberated-love.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Health, Codependency, Dating, Attachment Theory, Transformation, Conflict, Parenting, Mental Health, Grief, Liberated Love 0:00:00 Introducing Kylie as the Special Guest 0:02:44 Reflecting on our Unconventional Wedding Ceremony 0:05:40 Marriage as a Step Towards Sacred Union 0:08:08 Exploring the Possibilities of Commitment and Sacredness 0:08:24 Reflecting on the Journey and Breakup 0:09:46 Sacred Pause: The Space Between Relationships 0:12:45 Embracing the Journey of Relationships 0:13:16 Honoring the Tough Experiences and Integrating the Lessons 0:15:27 Returning to Openness and Resensitizing What Was Desensitized 0:18:42 The Power of Creating Together 0:20:29 Ending Old Patterns and Finding a New Path 0:21:21 The Journey of Love and Letting Go 0:23:08 The Canary in the Coal Mine: Recognizing the Wisdom to Leave 0:25:10 Sacred Work: Healing Generational Patterns of Codependency 0:32:31 The Concept of Taking Up Space in Relationships 0:32:53 The Invisible Barriers and Relational Ruptures 0:35:11 Belonging and Finding Support Even in Rupture and Ending 0:38:23 The Journey of Writing a Book and Preparing for Parenthood This episode is sponsored by Open: Get 30 days free with code CREATETHELOVE AT https://withopen.com/createthelove Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Can we honor our needs and honor somebody else's needs at the same time?
0:06.0	Can we hold on to ourselves and source that internal security, internal authority,
0:12.0	without needing to orient around the external world or control the external world for ourselves to feel safe?
0:19.0	I think one thing that often people believe is that codependency is about one person doing
0:27.5	the outsourcing of their safety and having the codependent behaviors.
0:32.1	But there's someone in the dance with you who likely is feeling like they can't operate on their own. They're the mess
0:40.9	up. They're the problem. This is just shame, right? This is the shame that fuels the dynamic and
0:46.2	keeps us both stuck in the codependent cycle, in the codependent dance.
0:59.4	Hello and welcome to another episode of the Mark Groves podcast today.
1:02.0	It's very special.
1:03.5	My wife.
1:06.4	This is the first time you're on the podcast as my wife.
1:08.3	That's correct.
1:08.7	Right?
1:10.3	Because yes. That's funny. Oh my gosh. That's funny. So, Kylie, welcome back. Thanks. Thanks for having me. Happy to be here. Kai hasn't been on the podcast since right before we had Jasper. Yeah. Yeah. And then we got married actually shortly after that podcast at the base.
1:28.8	Right. And actually on that podcast, you're like, you know, something about like not needing to be married.
1:33.1	Like something about like needing to make me an honest woman or something.
1:36.1	Oh, yeah. I made a joke about it. And then we made her an honest woman.
1:41.1	Here we are.
1:42.2	Yeah, we like to joke about that. we were in sidona i had a retreat there
1:46.5	and then we were like we should get married in sotona we love sada and so one of
1:52.6	kiley's good friends one of my good friends too who uh lives in sada she's been on the podcast
	...

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