348: A Functional Approach to Health (with Dr. Meg Mill)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 13 April 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
Do you struggle with energy and clarity? Or with headaches or other aches? This is the episode for you. Dr. Meg Mill talks about using a functional approach to healing your body so you can feel more confident and in charge of your health.
What You'll Learn:
- The difference between functional and conventional medicine and why it matters for your health.
- The functional way to deal with headaches, brain fog, low energy, and weight.
- How the E.A.T. Method can help you take charge of your health.
- The secret to being able to say, "I didn't know I could feel this amazing!"
- Why it's essential that we measure all the complicated pieces that contribute to health and weight.
- And much more!
Transcript
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| 0:00.0 | This is the Vibrant Happy Women podcast. And today we're talking about a functional medicine approach |
| 0:06.5 | to taking charge of your health. Stay tuned. Are you ready to expand your soul's capacity for joy? |
| 0:14.8 | Then this podcast is for you. I'm Dr. Jen Ridey and welcome to Vibrant Happy Women. Hey, my friends, it's Jen. Welcome |
| 0:24.4 | back to the podcast. I'm super excited to be saying to you today that it's sunny here where |
| 0:31.8 | I live in Madison, Wisconsin, and boy, did we need it. I have been so productive for the past many days of sun. |
| 0:38.8 | Prior to that, it felt like it was gray for months. |
| 0:42.0 | I'm super happy. |
| 0:43.0 | I hope it's as sunny and cheerful where you live. |
| 0:46.7 | Well, today I'm talking with guest Meg Mill, |
| 0:49.5 | all about taking charge of your health through a functional medicine approach. |
| 0:53.6 | A lot of times when we go to |
| 0:56.0 | mainstream practitioners and doctors, we may not be able to order all the labs and test that we want. |
| 1:02.8 | We want to know what's happening with our hormones. We want to know what's happening with our |
| 1:06.2 | vitamin D. That's been my experience. Well, a unique and alternative approach to your health is to work |
| 1:13.3 | with a functional medicine practitioner. And Meg is one of those. So in this episode, you'll hear |
| 1:19.4 | ideas of how that might work for you. Just be open. You know, the medical industry, the insurance |
| 1:26.1 | industry are changing. |
| 1:37.8 | You'll hear a story in this episode of a friend of mine who had the exact same procedure and situation in the U.S. and in Mexico and how much she paid for that. |
| 1:39.2 | It's very, very interesting. |
| 1:47.5 | In my hometown, there is a physician, an MD, who opened a practice where you pay monthly for her services, a reasonable rate, and then you carry a high deductible insurance just for |
| 1:54.1 | extreme emergencies, and it bypasses the insurance altogether, except in those extreme cases. |
| 2:02.9 | There are, you know, new and interesting things popping up, and it's good to be open to them so you can keep more of your |
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