4.7 • 5.1K Ratings
🗓️ 21 August 2023
⏱️ 20 minutes
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How does becoming a parent reshape our brains?
Even if you don’t have children, you likely know friends or family who are parents. The transition to parenthood sculpts the brain in remarkable ways to help prepare moms and dads for raising a newborn. Understanding the neuroscience behind the transition to parenthood can help us better support the new moms and dads in our lives.
I’m excited to do a deep dive on this topic with our guest today. Dr. Sarah McKay is a neuroscientist, speaker, and founder of Think Brain and the Neuroscience Academy’s suite of training programs. She’s also the author of Baby Brain: The Surprising Neuroscience of How Pregnancy and Motherhood Sculpt Our Brains and Change Our Minds (For the Better).
Both men and women show myriad biological changes both during pregnancy and after the baby is born. This reshaping of the parental brain reflects the amazing power of neuroplasticity and equips you with new capabilities to match the demands of parenthood. Listen in as Dr. McKay shares the fascinating research about how pregnancy and caring for a new infant physically alters the brain for both moms and dads.
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0:00.0 | Welcome to Quick Brain, Bite Size Brain Hacks for busy people who want to learn faster and achieve more. |
0:06.0 | I'm your coach, Jim Quick. |
0:08.0 | Free your knowledge. |
0:10.0 | Let's imagine if we could access 100% of our brains capacity. |
0:15.0 | I wasn't high, wasn't wired, just clean. |
0:18.0 | I knew what I needed to do and how to do it. |
0:20.0 | I know Kung Fu. |
0:23.0 | Show me. |
0:25.0 | Welcome back to the Quick Brain podcast. |
0:28.0 | I am your host and your brain coach, Jim Quick, a quick learning where we help people to learn quickly. |
0:34.0 | I don't want to thank you for tuning into this episode. |
0:37.0 | We're going to talk about why people, quote unquote, change once they become parents. |
0:42.0 | And so your question for you today is what happens to our brains when we become parents. |
0:48.0 | If you are a parent, if you have a parent, if you plan to be a parent, if you know a parent, |
0:53.0 | if you employ a parent, it would be a nice way of understanding. |
0:57.0 | As many of you are our geeks and nerds nerd out about the brain and neuroscience. |
1:03.0 | This is a topic that's interest of me personally. |
1:06.0 | This is why I wanted to have this conversation. |
1:08.0 | Many of you know in the beginning of the year, became a first-time parent, first-time dad. |
1:13.0 | And I think my brain is changing a little bit as well. |
1:16.0 | Could be the sleep deprivation. |
1:18.0 | I don't yet know, but I think we'll get inside today. |
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