347 | Eat Smarter, Hunt Better. Understanding Food as Fuel.

The Hunt Backcountry Podcast

by Exo Mtn Gear

Sports, Sports:wilderness, Health & Fitness, Wilderness

4.4 • 2.8K Ratings

🗓️ 10 June 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your truck won't run with an empty tank. And it also won't run well, or for long, or the wrong type of fuel. The same is true of you. To perform your best, you need to fuel properly. But what does that mean? With an overwhelming amount of nutrition information on the internet and countless "performance" products being marketed to us, how do you cut through the fluff and get solid nutrition information and recommendations on what really matters? Kyle Kamp with Valley to Peak Nutrition is the guy we go to for all things nutrition. For years, Kyle has helped us prepare for our annual Death Hikes, our extended backcountry hunts, and even for day-to-day life. In this episode, Kyle and Mark discuss what's changed in the past several years since they began working together, what changes they have made to the updated (and FREE!) Backcountry Fuel Guide, and more... FREE Backcountry Fuel Guide: https://exomtngear.com/nutrition More resources from Kyle and V2P: - Website: https://v2pnutrition.com - Podcast: https://v2pnutrition.com/podcast - Instagram: https://www.instagram.com/v2pnutrition LEAVE A MESSAGE: https://speakpipe.com/huntbackcountry or [email protected] Podcast Episode Archive: exomtngear.com/podcast

Transcript

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0:00.0	Welcome to the Huntback Country Podcast.
0:24.4	This is episode number 347.
0:27.6	And our guest is Kyle Camp.
0:29.9	Kyle, as you'll hear, is a nutritionist.
0:32.8	And you may be familiar with Kyle.
0:34.1	He's been on our podcast.
0:35.3	Oh, going back four years ago, and since then, has been on a ton of other podcasts
0:40.7	and is active in the hunting space as well.
0:44.1	And Kyle helps people with nutrition both for performance in the backcountry, as well
0:50.2	as day to day life.
0:51.6	And going back to when he was on our podcast initially, he was just starting Valley to
0:56.7	peak nutrition, and he also partnered with us at that time to help give away what we
1:01.6	call the backcountry fuel guide.
1:05.5	And the purpose of that guide was to help you plan for trips into the backcountry.
1:10.8	The needs that you have for nutrition in the backcountry on a demanding hunt are different
1:16.2	than your needs for the day today.
1:18.8	And so how much food should you bring and what types of food should you bring if you're
1:23.0	concerned with performing at your best day after day on a long hunt?
1:28.7	Those are the questions we answered with Kyle.
1:31.1	And he's back today to give us kind of an update.
1:33.6	It's been four years, and I was curious to hear from Kyle what things he's learned since
1:38.1	then.
	...

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