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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#347: Consistency Habits That Will Change Everything For You

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 27 August 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

The key to making progress towards anything that matters to you is to have consistency. Consistency is the key to effective habits. Effective habits are the key to momentum and transformation. Learn how to have better habits, how to be more consistent in them, and which high-level habits are most important to implement right now. 

Transcript

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0:00.0

You're listening to the Confidence Podcast, your one-stop shop for motivation,

0:04.7

inspiration, and confidence to help you boldly and bravely take action on your dreams.

0:10.0

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

0:17.0

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create

0:23.7

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

0:29.0

deep. Hey guys, it's Trish Blackwell, you're a confidence coach and host of the

0:34.3

confidence podgaps. You're listening to episode 347.

0:37.7

Ugh, we got some good stuff today on habits. We're talking about consistency

0:42.4

habits that will change everything for you.

0:45.0

And I'm not going to just make you feel bad about the habits you have.

0:47.6

We're going to talk about how to figure out where your habits going wrong, why are they going wrong, what are some of the

0:53.9

emotional triggers and red flags that are making you go down this rabbit a hole of a

0:58.3

direction that isn't beneficial to your goals and your intentions, habits these are? How to get them to work better

1:05.4

for you and identifying which habits are keeping you stuck and which ones just

1:09.3

gats to go and are giving you more joy, more life, and more results. I love this topic of

1:16.1

habits because we are our habits. Our habits, the difference between someone who

1:21.6

is successful and someone is not is not

1:24.0

desire it's not willpower it's habit it's habit implementation and the

1:29.4

exciting thing about habits is they're challenging to to really initiate but once

1:36.0

they're established you guys they become second nature and so while you may

1:39.7

look at someone you think gosh they're like it must it's so they're so lucky it comes easy.

1:44.3

Well you're going to be lucky too because it's going to come easy to you when you get

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