The following podcast is a dear media production.

In a world of ever-changing wellness trends and information, what does it mean to

truly be well? I'm Arial Lori and I'm going to explore this with you.

Through interviews with world-renowned experts in medicine, nutrition, fitness, and

yes even beauty as well as inspiring guests and my own life experiences I am bringing you

candid conversations that will equip you with everything you need to live your best life

and look good doing it. Think of Well as your go-to

resource for all of the latest in wellness and me as your internet besty. Well, let's

get into it. Hi everybody, welcome to, well, welcome to the show, welcome to podcast 2.0, the new era of the show formerly known as the Blond Files Podcast. By now, if you're here,

then you probably saw the new cover, the new name, same show, new name, we're just elevating, we're growing up together, we are going to the next level.

So today I am going to do a solo episode. I'm going to talk a

little bit about the rebrand just from the top so that you guys know what to

expect and I have Ashley my producer who has been my producer for at least the last year I think the

woman behind the show she's going to be asking the questions today hi Ashley

hey area how are you I'm so happy that you're on Mike. I'm looking at the

wrong place though, everybody on YouTube. I'm gonna look back at the poll. Okay.

Okay. Are you ready? I'm ready. All right, let's do this. Well, why this rebrand?

If people have been listening to my show for a long time, which I think a lot of people

listening today have been been then they probably know

that I have been talking about at least changing the name of the podcast for

years I signed with Dear Media when I had been doing the podcast for a year and I want to say about six months into that

I started thinking about changing the name a little backstory is that I started my Instagram account anonymously in 2016. My pseudonym was the Blond

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