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Get Leaner & Live Longer

346: Relationships, Brain Health, & Psychedelics Ft Jay Fiset

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 11 May 2026

⏱️ 40 minutes

🧾️ Download transcript

Summary

If you want to get leaner and live longer check out https://milliondollarbodylabs.com

 

Can a psychedelic experience actually save your marriage and protect your brain from aging as you get older?

 

I talk with Jay Fiset. He shares how MDMA saved his marriage after years. We discuss categories of psychedelics: classics, empathogens, and dissociatives. Jay explains why classics create neuroplasticity and neurogenesis to fight Alzheimer's and dementia. We cover his experience and how it led to weight loss and connection. He details why empathy and presence are keys to relationships. We explore microdosing for learning and health. Jay introduces San Pedro for the nervous system. We emphasize the need for education and finding a guide. He advocates for experimentation to find what works for the body and mind.

 

Key Takeaways

  • Jay Fiset is a longtime entrepreneur and co-founder of Sendayo, a brand focused on human connection and psychedelic education.

  • Psychedelics fall into three main categories: Classics (non-specific amplifiers), Empathogens (connection and empathy tools), and Dissociatives (tools for detachment).

  • MDMA can help couples dismantle walls and communicate with certainty by putting the amygdala offline and opening the heart.

  • Classics like psilocybin and LSD promote neuroplasticity and neurogenesis, which can grow new neurons and help with brain injury or decay.

  • Microdosing can enhance learning, presence, and skill acquisition in activities like Jiu-Jitsu.

  • San Pedro (Wachuma) is a mescaline-based medicine that, at microdose levels, helps calm the nervous system and improve heart rate variability (HRV).

  • Transformation requires finding a trusted guide who offers multi-medicine experience rather than just selling one specific substance.

  • The best results come from treating your health and relationships as an experiment to find the specific protocols that work for you.

 

Resources




Nate Palmer:

The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients.

Transcript

Click on a timestamp to play from that location

0:00.0

If you've been paying attention, there's been a lot of buzz in the news recently about research surrounding psychedelic drugs, things like mushrooms, LSD, ketamine therapy, are really reaching the mainstream.

0:10.3

And the amount of experiments and research studies that are going on with these, it's not only an astounding number, but it's also producing some pretty incredible results.

0:19.8

Here to talk a little bit about some of the new

0:21.7

research in psychedelics, as well as the science of relationships and using psychedelics to

0:27.3

become a better partner, better communicator, as well as improving your mental health,

0:32.2

improving your ability to have longevity through neuroplasticity and being able to learn better and more efficiently

0:38.8

using some of these compounds and microdosing techniques.

0:42.1

Brought out a guy named Jay Phissette.

0:43.5

Jay has been immersed in this community for quite a bit of time, has a very large amount

0:48.5

of expertise surrounding the psychedelics, the research, and some of the legal things going

0:53.4

on with it.

0:53.8

So in an attempt to get leaner, but not only that, but live longer by having reduced dementia,

1:01.4

reduced Alzheimer, and being more vibrant in our old age because our brain health is not

1:07.3

diminished, brought on Jada to talk about some of these new things on how we can use psychedelics, if that's something that you've thought about or considered, or just wanted more

1:13.9

information on in our own lives to create some interesting results, or at least, you know, see about

1:19.1

some of the studies that have been going on that I've shown some promising results for people with

1:23.7

Alzheimer's dementia and even MS. So, this is get leaner and liveer. This is Nate Palmer. Just excited to get back here into a fun new episode. And so if you're ready to hear about some of the new science of psychedelics and what's going on in that world and where you can get started with your own research, well, let's dive in and let's do this. What is up, Jay? So excited to have you on the get leaner and live longer podcast. This is going to be a blast. Yeah, welcome to the show.

1:44.7

Well, thank you So excited to have you on the Get Leener and Live Longer Podcast. This is going to be a blast. Yeah, welcome to the show. Wow, thank you for having me. I am totally excited about this. And getting leaner and living longer is a priority at our household as age ticks by. Yeah, awesome. You and a few other people in the U.S. at the moment.

2:17.3

But before we jump in, because like this, I think this episode is going to be crazy. But can you tell us a little bit about yourself? Like, how does you get to be in the position you're in right now as an educator, as an advocate? Yeah. Well, I'm historically. I'm almost 60 years old. I've been an entrepreneur fundamentally since birth through a weird turn of events. We ran a personal development company,

2:18.3

I say we, my wife and I,

2:23.5

ran a personal development company. I say we, my wife and I ran a personal development in Canada, primarily located in Calgary,

2:28.3

but we grew from there where we put about 40,000 people through a series of intense personal development programs for over a quarter century. So entrepreneur from the beginning,

...

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