#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

4.9 • 586 Ratings

🗓️ 6 May 2025

⏱️ 143 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew

In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat.

Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to become a one-man army for anyone who wants to maximize their potential. Pro turned podcaster, Todd enjoys making online content to entertain and educate the massive masses on his YouTube channel, Anabolic University, and Instagram.

Dr. Todd's IG: https://www.instagram.com/toddleemd/

Taplink: https://taplink.cc/toddleemd?fbclid=PAAaaYCGM9YHOdHMFZpfxQFy7qRPvi2jgInSyrM…

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Transcript

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0:00.0	If someone's not growing, then there's a checklist.
0:03.0	Are you getting enough sleep?
0:04.0	If so, are you getting enough nutrition?
0:06.0	If so, are you getting enough stimulus?
0:08.0	Are you getting too much training stimulus?
0:10.0	Assuming your hormones are in proper alignment,
0:14.0	then assuming your primary anabolic is something safe and clean,
0:17.0	you would escalate the...
0:19.0	To drive stimulus. So it's the last option, but that's how you would push past a plateau,
0:25.6	especially if that plateau is due to genetic limitations.
0:32.6	It's time to sit down, keep it real, and cut the bullshit.
0:41.8	Welcome to Table Talk.
0:43.9	All right, we're back with another episode of Table Talk.
0:46.2	My guest, again, is Dr. Todd Lee.
0:48.5	He was on episode 257.
0:50.8	So go watch that because we're not going to repeat a lot of what we spoke about. We'll kind of build off of that. A couple things I realized, actually, they're going to be three because we were talking before this, that I realized as we were having the last podcast is I didn't have the ability to go as deep in the weeds with the PEDs and I don't know shit about metal. Oh, man. So I cheated and I brought in top.
1:11.5	Don't admit you don't know metal.
1:13.0	I know.
1:14.3	Then the other one was, there was a point in the podcast where we were talking and it was,
1:20.4	it was pretty deep in the podcast.
1:21.7	And you basically said basically, because there was some context there that people missed, that
1:28.7	the answer is just to take more.
	...

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