#3450: The Difference Between Effort And Energy
Work On Your Game: Discipline, Structure, and Execution Under Pressure
Dre Baldwin
4.9 • 599 Ratings
🗓️ 24 October 2025
⏱️ 28 minutes
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| 0:00.0 | I send out a daily motivation text every single morning that is guaranteed to have you |
| 0:03.8 | focused, sharp, and on point to start your day. |
| 0:06.5 | And I promise you, you want to receive this message. |
| 0:08.9 | All you had to do to join my text community is to text me at my number 305-384-6894. |
| 0:14.8 | Once you join, we'll tell you all your options for how often you can get text bias and all |
| 0:18.3 | of that. |
| 0:18.8 | Just text me at the number 305- 384, 6894 to get that |
| 0:24.0 | daily motivation. You have to grind sometimes. You have to do hard work. Never think you don't have to, |
| 0:29.9 | but your presence behind the behavior changes the way that your effort lands and it changes the |
| 0:36.7 | outcomes of your effort. That's why you |
| 0:38.5 | got to get the being right as well as the doing so you can get the having that you want. |
| 0:46.2 | Work on your game. Work on your game. Work on your game. This is Drey Baldwin. And work on your |
| 0:53.6 | game is the system that turns discipline into dominance. |
| 0:57.6 | Today's topic is the difference between effort and energy. |
| 1:02.4 | Now, a lot of people, including myself at times, admittedly, confuse effort with energy. |
| 1:07.1 | They are not the same thing, but we confuse them as if they are the same thing, sometimes using them interchangeably. And people use them as if working hard automatically means |
| 1:16.5 | that you are bringing strong energy. But this is actually not the case. That's what we're going to |
| 1:21.1 | dive into here today. Effort is just the physical output of what you do, while energy on the |
| 1:26.5 | other hand is the presence, the vibration, |
| 1:28.7 | and the force behind the effort. So one, the effort is like moving your body, whereas the other, |
| 1:36.2 | the energy moves the room. Let's talk about how this is, why this is, why this difference |
| 1:42.5 | matters, and why I'm making this distinction, and why you should understand and use this distinction moving forward and know which one |
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