Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

theirs with dental life pick up dental life in the pet food aisle

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

going to help you rock your hormones and fill grain your body so that you can reclaim more energy, vitality, and joy

and become the CEO of your health. Let's jump on in. Something you don't know about me. In my mid to late 20s between 25 and

29 years old, I was a bartender while studying to become a doctor so that I could pay my mortgage.

See I bought my first house at 24 years old and then decided to go back to school and I am so grateful that I did because now I'm here with you.

So I chose bartending because number one it was good money so I could pay that mortgage of mine.

And number two, the hours worked with my crazy grueling study schedule.

It was an exhausting four years, and to unwind, I often drink at work with my coworkers.

I definitely drink more in those years than any other time in my life.

Alcohol integrated into my life so well because I was bartending. I knew the best wines,

the best champagne, the best cocktails, I could tell you the best

tequila on the market, I knew what drink paired with different meals because I happened to work

at a really nice place.

I would go so far as to say that I loved having a

drink with a nice meal, especially a great Italian wine. But in my early

to mid-30s things started to change.

Drinking alcohol, even a couple glasses of wine at night with dinner,

...