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Freakonomics Radio

345. How to Be Happy

Freakonomics Radio

Freakonomics Radio + Stitcher

Documentary, Society & Culture

4.6 β€’ 32K Ratings

πŸ—“οΈ 16 August 2018

⏱️ 38 minutes

🧾️ Download transcript

Summary

The U.N.’s World Happiness Report β€” created to curtail our unhealthy obsession with G.D.P. β€” is dominated every year by the Nordic countries. We head to Denmark to learn the secrets of this happiness epidemic (and to see if we should steal them).

Transcript

Click on a timestamp to play from that location

0:00.0

Until a few years ago, Helen Russell was leading a seemingly happy life in London, working

0:09.5

as an editor for the Fashion Magazine Marie Claire.

0:12.4

True, she did feel restless at times.

0:15.6

Also true, she and her husband had been struggling with fertility treatments.

0:20.0

That said, she had no intention of leaving the UK.

0:23.2

Until out of the blue one wet Wednesday, my husband came home and told me he'd been offered

0:27.2

his dream job working for Lego in Denmark.

0:31.0

And we knew nothing about the country as many people in other countries are fairly ignorant

0:36.1

of Scandinavia.

0:37.1

We couldn't really have pinpointed it on a map.

0:39.8

They decided to go for it.

0:41.8

But as soon as they arrived in a small town in the rural hinterlands of Denmark, in the

0:46.4

dead of winter, she had regrets.

0:48.9

My husband left to go to work at 7.30am.

0:51.3

I didn't know anyone.

0:52.3

I didn't speak the language.

0:53.8

I was in this freezing cold dark country all by myself.

0:56.8

I did a lot of howling at the moon thinking I'd made the biggest mistake ever and I did

1:00.0

a lot of eating Danish pastries because as a repressed Brit, I liked to eat my emotions.

1:05.2

But Russell had heard, as you may have heard, that Denmark is routinely at or near the very

1:10.5

top of the annual happiness ranking compiled by the United Nations.

1:15.4

The other Nordic countries, Norway, Sweden, Iceland and Finland pretty much dominate the

...

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