0:00.0	fucking people
0:08.5	the sun is shining the birds are chirping the bacon is sizzling welcome to the daily
0:16.6	swole what's going on beechish's booshes Bushes, Bustas, Husset, your hoes, it's boy, Papa, Swoleo,
0:24.5	back with another episode in today's episode.
0:26.6	The Beescast is brought to you, is powered, is sponsored by Everston K2, flexing on all
0:31.9	you be sheds.
0:36.2	Welcome to the show, 3445, happy Friday. It is Fepth Day, Friday, October the 10th. And of course, if you are watching live, you know today's Swole Card is one more rep. Drop that in the comments down below for a chance to win today's Swole card. One more rep. And that's always
0:56.4	good advice. You want to get that extra rep. Progressively overload, challenge yourself. If you're
1:00.4	lifting right now, and this is the best podcast to listen to while you're making sick fucking
1:03.8	gains, tell yourself, I need one more rep. Get that one more rep. Turn up the volume. Let's
1:09.9	fucking go. So if you're training right now, drop in the comments. If you already worked out, would you smash today? Drop that in the chat down below. Let's get into some awesome posts. We have some new merch that we dropped earlier this week. We got some more stuff scheduled and slated for this coming Monday. But we got 20% off all merch. We all lift down here. We got brand new Pennywise merch. Go check it out over there at Papa Sully.com. Today I'm rocking Swolfoeratu. You can get E.T. phone gym. We got a lot of cool options over there for the Halloween for spooky season. So go check out the Halloween drops. We got new ones. We got classics. We got throwbacks. We got all sorts of designs. So go give that look. See over at Pappaswillio.com. Now let's get into some awesome post. We got some rate my meal. We'll get into that in a second. But first, we have one from Super Mario. Look at the flex.
2:01.4	Look at the flex.
2:02.3	Enjoy it.
2:03.0	Feast your eyes on the body art as well as the merch.
2:06.6	So shout out to Super Mario.
2:08.6	23 rocking the super Swolbrose.
2:12.5	Looks good.
2:13.5	Look at those gains.
2:14.9	Look at the poise.
2:17.2	Look at the poise of his face. Just calm, serene, knows he's swole, knows he's making gains, knows he's got some sick merch and just like, yeah, feast your eyes. That's all you're saying. He's like, feast your eyes. Check this out.
2:30.0	What do you think about these apples? Huh? Apple sauce, bitches. Check this out. Check out the souse.
2:54.3	Looking good, dude. Keep it up. All right, fam, you know what time it is. It is the time. To rate my meal. All right, let's see what we got. Rate my meal. We'll get into it. Let's hope we got some more steaks on the plate. we're pretty much, this is like, instead of rate, rate my meal, it's pretty much proof of steak, all right?
	...

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