3441: Boundaries and Me by Briana Harry of Yemash on How to Protect Personal Happiness and Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 29 December 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3441: Briana Harry reflects on the necessity of setting boundaries to protect personal happiness and growth. By honoring her past survival strategies and embracing thoughtful decision-making, she reclaims her energy, time, and body with purpose. Her insights offer practical guidance for nurturing self-love and maintaining meaningful relationships through healthy limits. Read along with the original article(s) here: https://www.yemash.com/writers-corner/2021/12/22/boundaries-and-me Quotes to ponder: "To live life the way I want to takes thought, it means I have to be slow to act." "I don’t need to be right to be safe. I don’t need to agree or want what people around me want." "It doesn’t make me feel good, and it doesn’t make me a bad person to limit how much of it I listen to." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:03.2	Boundaries and Me, by Brianna Harry of Yamash.com, and I'm Justin Mollick. Welcome back to a Sunday
1:10.0	bonus episode where I give you a little extra content from a podcast
1:13.3	in our network that I think will also help you live a life that's a bit more happier
1:17.4	and meaningful.
1:19.0	This episode is coming from optimal relationships daily.
1:22.4	So without further ado, here's Greg with another post as we optimize your life.
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